Team Raleigh Running Outfitters
Team Raleigh Running Outfitters
Raleigh Running Outfitters sponsors a competitive racing team of area runners who are interested in training with a group and the added dynamic that racing for a team adds to their workouts, runs and races.
Membership in Team Raleigh Running Outfitters is open to all area members, regardless of ability level.
For more information about the team, please stop by the store, call Jim at 870-8998, or e-mail him.
Check out our team Photo Gallery!
Thursday Night Training Run
Raleigh Running Outfitters hosts a training run every Thursday starting at 6:15 pm.
The run is generally 5 miles - 10 miles in length, although the option to run more or less is always available. A variety of paces are accommodated.
The typical course takes runners from the store to Shelley Lake, when daylight allows. Participants may choose to run tempo-paced loops of the lake (two miles, marked).
During the winter, the group decides on the route and preferred pace for each run — from pickups at a nearby track or a fartlek-style run on hilly roads, to an easy recovery run when needed.
Please bring a reflective device and/or flashlight to ensure your safety after nightfall. See you there!
Tuesday Night Track Workout
For an interval challenge, join Team Raleigh Running Outfitters for a track workout starting at 6:15 pm.
This organized workout is based on sound and proven training philosophies. Runners warm up with a 1.5-mile run to the track. There, they complete a workout of repeat intervals, then cool down with a return run to the store.
The workout is open to runners of all abilities. And, while a new workout is presented each Tuesday, participants are welcome to design their own workout, depending on their particular needs.
Team
Raleigh Running Outfitters
Photo Gallery
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