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Thursday Night Training Run |
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Raleigh Running Outfitters hosts a training run every Thursday
starting at 6:15 pm.
Typical routes include a run on the Capital Area Greenway, just
over a half-mile from the store. For a hill challenge, the group runs through the North Hills area and back to the store.
After an easy warm up, the team completes about 6 to 8 miles of up-tempo-paced miles
followed by a cool down. All abilities are welcome to the runs.
Please bring a reflective device and/or flashlight to ensure your safety after
nightfall. |
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Tuesday Night
Track Workout |
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For
an interval challenge, join Team Raleigh Running Outfitters at
Bottle Revolution on Blue Ridge Road for a
6:30 pm track workout.
Runners warm up with a one-mile run to the Martin
Middle School Track. There, they
complete a workout of repeat intervals, then cool down with a
return run to the store for after-workout drinks.
The workout is open
to runners of all abilities.
Please bring a reflective device and/or flashlight to ensure your safety after
nightfall.
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 Raleigh
Running Outfitters sponsors a competitive racing team of
area runners who are interested in training with a group and
the added dynamic that racing for a team adds to their
workouts, runs and races.
Membership in Team Raleigh
Running Outfitters is open to all area runners, regardless of ability level.
For more information about
the team, please stop by the store or
e-mail
Jim.
For
other runs planned throughout the
week, check out our race calendar, join
the team and start
earning rewards!
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